BE MORE DISCO BALL
BEING MORE YOU
A Disco Ball is made up of tiny pieces, and yet when they are put together they are whole. I believe we are all Disco Ball’s – each of us with unique gifts, personalities and slightly less favourable bits. The more we show up unapologetically, embracing all of ourselves, the more Disco Ball we become.
Being more you doesn’t happen overnight. It’s a long and complicated journey, that takes a lot of courage and bravery. But knowing that other people are on the same journey, and are facing the same challenges, is extremely comforting, reassuring, and motivating.
And that’s where I come in! Come and join me on my deep, and very honest journey to Self Love and Living Authentically.
The more me I am, the more you you are, and together we can shine!

BEING MORE YOU
A Disco Ball is made up of tiny pieces, and yet when they are put together they are whole. I believe we are all Disco Ball’s – each of us with unique gifts, personalities and slightly less favourable bits. The more we show up unapologetically, embracing all of ourselves, the more Disco Ball we become.
Being more you doesn’t happen overnight. It’s a long and complicated journey, that takes a lot of courage and bravery. But knowing that other people are on the same journey, and are facing the same challenges, is extremely comforting, reassuring, and motivating.
And that’s where I come in! Come and join me on my deep, and very honest journey to Self Love and Living Authentically.
The more me I am, the more you you are, and together we can shine!

REMIXING SELF LOVE - FOR ALL THE DISCO BALLS
The Remixing Self Love Substack Subscription is your space to ditch the filters, drop the sugarcoating, and get real about your self-love journey.
For just £5.99 a month (with a month off every 3 months), you’ll get a mix of written content and podcast episodes focused on self-love, authenticity, and embracing who you truly are.
It’s not just about advice—it’s about connection and knowing you’re not alone.
Our community says it best: “This is the one place on the internet where I feel least alone,” and “So relatable, it feels like Caroline’s speaking directly to me.”
Expect to laugh, feel heard, and walk away with more clarity, confidence, and the reassurance that you’re not the only one on this journey.
BE MORE DISCO BALL TALK
Got an audience that would benefit from my story telling? I love to speak about becoming more Disco Ball.
Things I talk about include finding your joy, being authentic and radical self acceptence.
Get in touch to book me for live events and podcasts.
LATEST FROM SUBSTACK SUBSCRIPTION

23rd February 2025
HOW TO STOP BEING PERFECT
Two simple ways to make the change
In this post I introduce you to my inner perfectionist. I share how she cripples me at times, with fear of failure, and the two ways that really help me to loosen the hold of perfectionism on me.

16th February 2025
SELF TRUST – PART 2
How to Trust Yourself More
In this post I share a variety of ways to build self trust, including one, in real time, that really works for me.

9th February 2025
SELF TRUST – PART 1
Why is Self Trust so difficult?
In this very open and honest post, I share why I find trusting myself so hard sometimes.

2nd February 2025
BELONGING TO OURSELVES
Tapping in to self sovereignty
In this post I share how important the energy of belonging to ourselves really means, and how to practise taking ownership of your life.

26th Jan 2025
POWER – CELEBRATING THE WINS
Enjoying the journey, not the destination
In this post I share very openly how I’ve found it hard to celebrate my achievements, the reasons why that is, and how I now celebrate myself in an authentic and genuine way.

19th Jan 2025
POWER – DEAR MOANING MINNIE
A letter to my Inner Victim
In this post I introduce you to the little victim within me “Moaning Minnie”. Moaning Minnie likes to pop up quite a bit, she is addicted to drama, and she ultimately wants to keep me safe.

12th Jan 2025
POWER – OWNING IT
From dimming to shining
In today’s post I share relatable stories around how I’ve been dimming my light to stay safe, and some simple ways for us all to step in to our POWER that can be used in every area of our lives.

5th Jan 2025
POWER – PRACTISING WILLINGNESS
What it really takes to make change
In this post I share how the energy of willingness and courage are a fundamental part of making change, of living authentically, and for becoming more Disco Ball.